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New classes - Yoga

During the first session of her Yoga practice Jerrica experienced a sense of silence and happiness, which she had never experienced before. Walking out of the room, she knew that Yoga would be her life. She led a hectic corporate life before becoming a Yoga Teacher. Yoga had helped her to balance her life and enhance her health.
She completed Yoga Instructor Certification Course with SVYASA Vivekananda Yoga Anusandhana Samsthana, Diploma in Yoga Therapy with SVYASA Vivekananda Yoga Anusandhana Samsthana and Vision of Yoga Teachers Training with Pure Yoga and is a Reiki level 2 Practitioner.
Her interest to Yoga led her to explore into the world of Ayurveda. In 2011 she completed a Certification in Ayurvedic Principles Course with Atreya Ayurvedic Medical College and research centre. Her classes follow the system of stimulation and relaxation to promote overall wellness for the participants. She has been teaching for 4 years and is a 200hrs certified Yoga Alliance teacher.

We are starting with 2 types of Yoga - power yoga and Vinyasa, refer to our classes page for times, and information - starting 19 January!