Achieve your goals
Passionate | Personalised | Friendly

A fully comprehensive complex offering the complete health & fitness experience

A state-of-the-art Gym, with the latest Gym Equipment, cardio gear, a 30m lunge/sprint track, seperate strength area, and an awesome environment. We pride ourselves on a fun, friendly and motivating atmosphere.

Our pool is open! Designed specifically with training in mind. Also providing Learn to swim, long distance training! All parking is free, at the back of the building - short time frame only (eg cafe visit) down the side of the building off Victoria Street.

Normal Opening Hours

Public holidays may vary. Main doors lock 30 minutes before closing time

Gym Pool Cafe
Mon - Thurs 5:30am - 10pm 5:30am - 9pm 6:30 - 5pm
Friday 5:30am - 9pm 5:30am - 9pm 6:30 - 5pm
Sat & Sun 7am - 7pm 7am - 7pm Saturday 8am - 1

No excuses - breathing space coaching

April 24, 2017
Wave your excuses good bye
'In this world, anything is possible when you put your mind to it' says Bruce Lipton. Stop being a victim to your own excuses. There is so much more to you than you know. You are more than your family beliefs, your DNA, your illnesses, your relationships, your body weight and the work that you do. I...
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