Pink Ribbon Breakfast - 25th May 2024 - get your tickets in the SHOP now


Fastlane Fitness has been owned locally in Hamilton, New Zealand for over 15 years.  Our staff are fun, friendly and passionate about what they do, and what you do! We tailor our service to meet individual goals,from the weekend warrior completing their first triathlon or social run to the person who just wants to get more healthy. We can tailor packages for businesses or for families.  We have a dedicated and professional team who are here to look after you and help you achieve your goals.


Leadership Team

Reception & Admin Team



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Movement specialist & corporate personal trainer

From strength and conditioning, weight loss and nutrition to recovery and rehabilitation, movement specialist and trainer Dave McLean provides you with the tools to achieve better day-to-day living and enhanced performance.

The modern human lifestyle is so out of touch with our hunter-gatherer origins meaning dysfunction and injury is inevitable. Working with the joint training system Functional Range Conditioning®, Dave works with you to enable pain-free living and unlock athletic potential.

Holistic in his outlook, Dave ensures every morning routine, every workout, every match and every rest day has a greater purpose, contributing to a healthier lifestyle and a healthier you.

With Dave, it’s more than just a workout, it’s a lifestyle.


I got my first weight set at 12 years of age. (Thanks Don Oliver)

I’ve participated in several sports over the years, softball and athletics as a kid, surfing and surf lifesaving as a young adult. I completed about 60 endurance events with my dad…..and could rarely catch him. In my 30’s I met a nutritionist, and with her guidance competed in bodybuilding. She was so good I decided to marry her :)
Having been a PT since 1992, by trial and error I’ve figured out what doesn’t work, hence, I’ve got a fair idea what does work. I’m a big fan of circuit style workouts that incorporate mobility, bodyweight and other forms of resistance. We’re all busy….right?
If you’re seeking efficient and effective workouts, then feel free to contact me.

Email me on or phone 021 846263

Head 2 Toe Physio

Elliot graduated from Auckland University of Technology and has worked in a range of physiotherapy areas. Elliot enjoys working with athletes and sports teams and is the current physiotherapist for Hamilton Wanderers Football Club. Having recently finished his postgraduate certificate in Sports Physiotherapy through Otago University, Elliot enjoys combining manual therapy with exercise-based rehabilitation to help patients recover and achieve their goals.  

Elliot’s Qualifications: 

  • Bachelor of Health Science (Physiotherapy)

  • Postgraduate Certificate in Sports Physiotherapy 

  • Certified Mulligan Practitioner

  • Diploma in FIFA Football Medicine 

  • Dry Needling

Shannon - PT & Weight Management Coach

I am a personal trainer and a weight management coach. I began my fitness journey 7 years ago and although I didn’t know it at the time; I would go from being 150kg, unhappy and uninspired, to a happy, healthy, triathlete traveling the world!

I believe we are all unique and I take pride in treating each person as an individual, I have the skills to work with you to create a plan that accommodates your likes, dislikes, schedule, health condition, injury, or disability to help you get the results you want.

My experience gives me the ability to help you achieve your fitness goals and develop your  training skills at the same time.

If you would like to work with a trainer who will find a balance to both support and challenge you to achieve your goals, please get in touch today

Email me on

Daley - PT & Martial Arts Specialist

My father raised me on the 90s action movies and introduced me to Bruce Lee at a young age. I just absolutely love martial arts and this lead me down the path of becoming a health & fitness professional.

I've competed in Kickboxing, Boxing, Muay thai, Brazilian Jiu jitsu, Tae Kwon Do and Sambo. With my experiences, I have gained a wealth of knowledge that I can use to help others with their own health and fitness goals. I specialize in teaching various martial arts, weight loss, building lean, functional muscle, growing confidence and building overall good habits that'll last a lifetime.

My aim is to help those that want to be helped, provide expert knowledge so that other's achieve their goals in a safe and fun environment and leave with a smile.

Email me



For any electrical work you require, residential or commercial, inside or out in Hamilton and Waikato wide. We offer a friendly, caring and professional service using high-quality electrical products.


Specialising in Sports and Deep Tissue Massage. Let me help you restore your body to optimal functionality so you are free to move and play pain free.


The Precision Hydration mission is to give every athlete access to a personalised hydration strategy so that they have the best chance of achieving their goals


At Shoe Clinic we have one simple aim when fitting our customers in footwear and apparel – to “fit them in the very best product for their individual needs and characteristics”.All the analysis that we perform to achieve this for you is FREE and part of our overall service. You will never pay for anything more than the retail price of the product you are purchasing.

Get your business here!

Contact if you are interested in becoming a "friend of Fastlane"




Sportsfuel’s got a huge range of supplements to cater to all sorts of health and fitness goals! Whether you’re looking to lose fat, build muscle or improve your general health and well-being, we’ve got the right supplements for you.
Shop online with fast & free shipping, or pop into one of Sportsfuel’s retail stores and have a chat to one of our friendly, knowledgeable staff members – we’d be happy to help!


Established in 1997 as a charitable trust, the Police Managers’ Guild Trust provides straightforward, useful information that helps people avoid becoming victims of crime and works toward a safer community for you, your families and your businesses.
Additionally, the Police Managers’ Guild Trust has returned in excess of 3.5 million dollars to New Zealand communities with impetus to reduce the impact of crime.


We create beautiful desks that require no tools to set up, pack flat when you want them out of the way, and best of all they are ergonomic.
Check out our Facebook page HomeDesksNZ or our website.
Better yet check out one of our desks in action in the gym!



An award winning Hair/Makeup/Beautysalon-famous for our special occasion makeovers and amazing cuts/colours.
Our team use the latest techniques and products plus expert tips & tricks. We love a makeover or maybe just a makeup consult to freshen up your look.
Our beauty therapists help you find your way to perfect skin using plant-based, paraben free skin care. We support Eco friendly styling, skincare & makeup brands such as Davines, Kevin Murphy, Olaplex, The Edit, Pixi & Velvet.



At we are so proud to present you with a huge variety of gifts and homewares to browse and choose from! We have something for literally everyone and every occasion making us a total one stop gift shop!
Our Funky Gifts specialists work day in and day out to make sure the best gift ideas are available at your finger tips so that your shopping experience sparks some inspiration and always ends in success! We offer an extensive gift wrapping service so that your gifts can be wrapped professionally for any occasion, making gifting a breeze!


Do you have free parking

Register your vehicle at reception for 2 hours of free parking

How is your Pool Treated

We have a saltwater pool.

Saltwater pools use the process of electrolysis to purify the water. Pool salt is poured into the water, and the electrolyzer is connected to the pool’s filtration circuit. The salt disinfects the water as it passes through the electrolyzer, which turns it into active and natural chlorine. We maintain this level at less than 3ppm.
Better for health - Because saltwater pools are more natural, there are fewer health disadvantages than with traditional chlorine pools. The salt is odorless and also comes with fewer risks for allergies and irritation to your eyes and skin. Many people think of the ocean when they imagine saltwater pools, but that couldn’t be further from the truth. Saltwater pools only have about 1/10 of the salinity of the ocean.

 WHY DOES IT SMELL LIKE CHLORINE - this is due to people using the pool - a byproduct of the chlorine chemicals with natural skin chemical and oxygen in the air.  

What temperature is the water

Approximately 27 degrees - the air temperature is held at 2 degrees warmer to reduce water loss into the air

Do you have any joining fees

We have a small direct debit set up fee, and a small charge for our access fob, that’s it!  All other charges are detailed on the membership tab.

Can I share a membership with my partner or children

We do allow you to share a concession card with your significant others, but these all need to report to reception to ensure the correct entries are deducted from your account.

Can I suspend my membership

Yes – fixed term memberships (i.e. paid in full) will add the suspension term to the end of the membership, flexi/ongoing memberships cease payments for the period of suspension and then charge a pro-rata rate prior to starting back up.  Please give us enough warning in writing in order to apply the suspension before your next payment.  If you don’t hear from us we may not have received your email, so please check.

What is your minimum term

We understand things change, so we try to keep all our memberships as flexible as possible.  Our minimum term is 8 months, you may cancel during this time, but you will be asked to pay the minimum of $150 or the remainder of your minimum term.  We do require 2 weeks notice to cancel or suspend your account, this enables us to allow for weekends, payments halfway through being processed etc.

Are you open on Statutory holidays

Yes, we are usually open 7 am till 7 pm every Statutory/Public Holiday, with the exception of Christmas day, Boxing day, New Years day, and the day after New Years day when we are closed to give our hard-working team a break, and spend time with our families.

Can I visit casually without a membership

Yes, you can, just pay at reception with eftpos or cash on arrival. Swim caps are compulsory in the pool, and towels are compulsory for wiping down equipment in the gym.  Towels can be hired from reception for $3.  For further pricing information please refer to the memberships page.

Do you have a stair climber

Yes we do!

Do you have a Sauna

No Sorry - however give Hot Yoga a try :) 

Do you have group fitness classes

Yes, we have a variety to choose from, in both the Gym and the Pool.  Please refer to the Group Training schedule on the Gym & Pool page for further details.  We ask that all classes are booked so that spaces are reserved and if a last minute trainer illness occurs we can let you know if the class has to be cancelled.

Do I need to get a program or assessment when I join

No, but all new members will get an induction/tour of the facility for health & safety purposes, and you can book a free assessment and program or personal training from that point onwards.

Can I hire a pool lane for myself

Yes – but we charge a per hour rate, on top of your usual membership or entry fee.  Please contact for lane hire queries.

Do you have corporate deals

Yes – we can set up a group membership deal for you if your company/group doesn’t already have one. Please contact to find out all our options.

Can I set up an account at Feedzone as I dont bring my wallet to the facility

Yes absolutely, this is called Store Credit – you can add to your store credit via our online shop, by purchasing vouchers.  All purchases at Feedzone by members also generate loyalty points which can be used to buy more Feedzone food or drinks!  Concession card holders are welcome to set up store credit too.

Is your facility environmentally friendly

We use Ecoware containers in our cafe, these are produced sustainably and are made from plants, not chemicals.  They do however need to be commercially composted to be truly effective, they break down under high temperatures so can’t be washed and reused.

We are allow keep containers for salads, and we welcome your own “keep cups”.

We have self-propelled treadmills and hill climbers, and we collect rainwater from the roof to use again in the toilets.The pool is heated with the latest technology to minimise power and gas usage.

The large windows in the gym are able to be opened to allow fresh air as opposed to air conditioning when the air is cool outside.


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