Fastlane Fitness has been owned locally in Hamilton, New Zealand for over 15 years. Our staff are fun, friendly and passionate about what they do, and what you do! We tailor our service to meet individual goals,from the weekend warrior completing their first triathlon or social run to the person who just wants to get more healthy. We can tailor packages for businesses or for families. We have a dedicated and professional team who are here to look after you and help you achieve your goals.
ENQUIRE AT RECEPTION FOR A PERSONALISED FASTLANE EXPERIENCE
OR GET IN TOUCH BY EMAILING US
Movement specialist & corporate personal trainer
From strength and conditioning, weight loss and nutrition to recovery and rehabilitation, movement specialist and trainer Dave McLean provides you with the tools to achieve better day-to-day living and enhanced performance.
The modern human lifestyle is so out of touch with our hunter-gatherer origins meaning dysfunction and injury is inevitable. Working with the joint training system Functional Range Conditioning®, Dave works with you to enable pain-free living and unlock athletic potential.
Holistic in his outlook, Dave ensures every morning routine, every workout, every match and every rest day has a greater purpose, contributing to a healthier lifestyle and a healthier you.
With Dave, it’s more than just a workout, it’s a lifestyle.
TIM DALE - 101 TRAINING
I got my first weight set at 12 years of age. (Thanks Don Oliver)
I’ve participated in several sports over the years, softball and athletics as a kid, surfing and surf lifesaving as a young adult. I completed about 60 endurance events with my dad…..and could rarely catch him. In my 30’s I met a nutritionist, and with her guidance competed in bodybuilding. She was so good I decided to marry her :)
Having been a PT since 1992, by trial and error I’ve figured out what doesn’t work, hence, I’ve got a fair idea what does work. I’m a big fan of circuit style workouts that incorporate mobility, bodyweight and other forms of resistance. We’re all busy….right?
If you’re seeking efficient and effective workouts, then feel free to contact me.
Email me on Timdaleandsons@gmail.com or phone 021 846263
Head 2 Toe Physio
Elliot graduated from Auckland University of Technology and has worked in a range of physiotherapy areas. Elliot enjoys working with athletes and sports teams and is the current physiotherapist for Hamilton Wanderers Football Club. Having recently finished his postgraduate certificate in Sports Physiotherapy through Otago University, Elliot enjoys combining manual therapy with exercise-based rehabilitation to help patients recover and achieve their goals.
Bachelor of Health Science (Physiotherapy)
Postgraduate Certificate in Sports Physiotherapy
Certified Mulligan Practitioner
Diploma in FIFA Football Medicine
Here at Beyond Nutrition we focus on simple, yet modern, up to date nutrition information that helps guide your health, weight loss, or performance based goals.
No one size fits all. Our 15 years experience in the Health & Fitness industry has emphasized the value of focusing on you as an individual. Here in Hamilton, through a one-on-one in-person consulting, we achieve this with a relateable and practical approach.
We are a university qualified duo, and we our services include nutrition consultations with meal plans and corporate Q&A's.
Katie Gifford - also a Fastlane trainer and Group Fitness Instructor.
I am originally from the UK and moved to New Zealand in 2007. I was active growing up playing school sports but fell in love with weight training back in 2018. My passion for Health & Fitness grew rapidly back then, I knew I wanted to support people through their journeys, so I turned my passion into a career! I have a Diploma in Nutrition, it’s important to understand the correct foods we need to fuel our bodies. I enjoy all styles of training however I have found that my favourite is hypertrophy. I also love taking group fitness classes, we get to have a laugh whilst putting in the hard work! My one-on-one Personal Training is all about pushing you to those limits you thought were impossible. I am here to guide you to become a new version of yourself so contact me for a complimentary consultation and let’s start achieving your goals!
My name is Ben Taylor, and I am the owner of Amphibious Gym Limited, your local LAT gym that gets you fit and keeps you fit!
As a Land and Aquatic Trainer (LAT), I work with disciplines of training ranging from Sport specific training, right through to your community stay in shape goals. This extends from Land into Water based training as well, with previous experience working with Iron Men and Women athletes to further their competency in Triathlons.
My understanding of fitness is to listen and work with you to get you confident in whatever median of LAT that you have set your goals too!
FRIENDS OF FASTLANE
For any electrical work you require, residential or commercial, inside or out in Hamilton and Waikato wide. We offer a friendly, caring and professional service using high-quality electrical products.
CAROLINE DALY MASSAGE THERAPY
Specialising in Sports and Deep Tissue Massage. Let me help you restore your body to optimal functionality so you are free to move and play pain free.
The Precision Hydration mission is to give every athlete access to a personalised hydration strategy so that they have the best chance of achieving their goals
At Shoe Clinic we have one simple aim when fitting our customers in footwear and apparel – to “fit them in the very best product for their individual needs and characteristics”.All the analysis that we perform to achieve this for you is FREE and part of our overall service. You will never pay for anything more than the retail price of the product you are purchasing.
Our vision is to connect shop, farm and customer through sharing knowledge, providing quality products and creating value.
Values – Certified organic, transparency of origin of source, high integrity on all ingredients to compliment products, having a strong people culture. Our purpose is to source certified organic primary products, using authentic processes, staying true to our values, building trust and delivering quality.
Sportsfuel’s got a huge range of supplements to cater to all sorts of health and fitness goals! Whether you’re looking to lose fat, build muscle or improve your general health and well-being, we’ve got the right supplements for you.
Shop online with fast & free shipping, or pop into one of Sportsfuel’s retail stores and have a chat to one of our friendly, knowledgeable staff members – we’d be happy to help!
POLICE MANAGERS GUILD TRUST
Established in 1997 as a charitable trust, the Police Managers’ Guild Trust provides straightforward, useful information that helps people avoid becoming victims of crime and works toward a safer community for you, your families and your businesses.
Additionally, the Police Managers’ Guild Trust has returned in excess of 3.5 million dollars to New Zealand communities with impetus to reduce the impact of crime.
HOME DESKS NZ
We create beautiful desks that require no tools to set up, pack flat when you want them out of the way, and best of all they are ergonomic.
Check out our Facebook page HomeDesksNZ or our website.
Better yet check out one of our desks in action in the gym!
DEVEREUX & VILLIGER
An award winning Hair/Makeup/Beautysalon-famous for our special occasion makeovers and amazing cuts/colours.
Our team use the latest techniques and products plus expert tips & tricks. We love a makeover or maybe just a makeup consult to freshen up your look.
Our beauty therapists help you find your way to perfect skin using plant-based, paraben free skin care. We support Eco friendly styling, skincare & makeup brands such as Davines, Kevin Murphy, Olaplex, The Edit, Pixi & Velvet.
CHI CHI DELUXE
Chi Chi Deluxe is a boutique, quirky family-owned gift shop located in Hamilton’s CBD made up of seriously awesome gifts and friendly, helpful staff.
We pride ourselves in having and sourcing anything and everything to help you with your gifting needs.
Next time you are in need of a gift make sure you pop down Barton Street and check out what we have to offer, or if you can’t make it in the shop check us out online
FUNKY GIFTS NZ
At Funkygifts.co.nz we are so proud to present you with a huge variety of gifts and homewares to browse and choose from! We have something for literally everyone and every occasion making us a total one stop gift shop!
Our Funky Gifts specialists work day in and day out to make sure the best gift ideas are available at your finger tips so that your shopping experience sparks some inspiration and always ends in success! We offer an extensive gift wrapping service so that your gifts can be wrapped professionally for any occasion, making gifting a breeze!
FREQUENTLY ASKED QUESTIONS
Do you have free parking
Register your vehicle at reception for 2 hours of free parking
How is your Pool Treated
We have a saltwater pool.
Saltwater pools use the process of electrolysis to purify the water. Pool salt is poured into the water, and the electrolyzer is connected to the pool’s filtration circuit. The salt disinfects the water as it passes through the electrolyzer, which turns it into active and natural chlorine. We maintain this level at less than 3ppm.
Better for health - Because saltwater pools are more natural, there are fewer health disadvantages than with traditional chlorine pools. The salt is odorless and also comes with fewer risks for allergies and irritation to your eyes and skin. Many people think of the ocean when they imagine saltwater pools, but that couldn’t be further from the truth. Saltwater pools only have about 1/10 of the salinity of the ocean.
WHY DOES IT SMELL LIKE CHLORINE - this is due to people using the pool - a byproduct of the chlorine chemicals with natural skin chemical and oxygen in the air.
What temperature is the water
Approximately 27 degrees - the air temperature is held at 2 degrees warmer to reduce water loss into the air
Do you have any joining fees
We have a small direct debit set up fee, and a small charge for our access fob, that’s it! All other charges are detailed on the membership tab.
Can I share a membership with my partner or children
We do allow you to share a concession card with your significant others, but these all need to report to reception to ensure the correct entries are deducted from your account.
Can I suspend my membership
Yes – fixed term memberships (i.e. paid in full) will add the suspension term to the end of the membership, flexi/ongoing memberships cease payments for the period of suspension and then charge a pro-rata rate prior to starting back up. Please give us enough warning in writing in order to apply the suspension before your next payment. If you don’t hear from us we may not have received your email, so please check.
What is your minimum term
We understand things change, so we try to keep all our memberships as flexible as possible. Our minimum term is 8 months, you may cancel during this time, but you will be asked to pay the minimum of $150 or the remainder of your minimum term. We do require 2 weeks notice to cancel or suspend your account, this enables us to allow for weekends, payments halfway through being processed etc.
Are you open on Statutory holidays
Yes, we are usually open 7 am till 7 pm every Statutory/Public Holiday, with the exception of Christmas day, Boxing day, New Years day, and the day after New Years day when we are closed to give our hard-working team a break, and spend time with our families.
Can I visit casually without a membership
Yes, you can, just pay at reception with eftpos or cash on arrival. Swim caps are compulsory in the pool, and towels are compulsory for wiping down equipment in the gym. Towels can be hired from reception for $3. For further pricing information please refer to the memberships page.
Do you have a stair climber
Yes we do!
Do you have a Sauna
No Sorry - however give Hot Yoga a try :)
Do you have group fitness classes
Yes, we have a variety to choose from, in both the Gym and the Pool. Please refer to the Group Training schedule on the Gym & Pool page for further details. We ask that all classes are booked so that spaces are reserved and if a last minute trainer illness occurs we can let you know if the class has to be cancelled.
Do I need to get a program or assessment when I join
No, but all new members will get an induction/tour of the facility for health & safety purposes, and you can book a free assessment and program or personal training from that point onwards.
Can I hire a pool lane for myself
Yes – but we charge a per hour rate, on top of your usual membership or entry fee. Please contact firstname.lastname@example.org for lane hire queries.
Do you have corporate deals
Yes – we can set up a group membership deal for you if your company/group doesn’t already have one. Please contact email@example.com to find out all our options.
Can I set up an account at Feedzone as I dont bring my wallet to the facility
Yes absolutely, this is called Store Credit – you can add to your store credit via our online shop, by purchasing vouchers. All purchases at Feedzone by members also generate loyalty points which can be used to buy more Feedzone food or drinks! Concession card holders are welcome to set up store credit too.
Is your facility environmentally friendly
We use Ecoware containers in our cafe, these are produced sustainably and are made from plants, not chemicals. They do however need to be commercially composted to be truly effective, they break down under high temperatures so can’t be washed and reused.
We are allow keep containers for salads, and we welcome your own “keep cups”.
We have self-propelled treadmills and hill climbers, and we collect rainwater from the roof to use again in the toilets.The pool is heated with the latest technology to minimise power and gas usage.
The large windows in the gym are able to be opened to allow fresh air as opposed to air conditioning when the air is cool outside.