A fully comprehensive complex offering the complete health & fitness experience
A state-of-the-art Gym, with the latest Gym Equipment, cardio gear, a 30m lunge/sprint track, seperate strength area, and an awesome environment. We pride ourselves on a fun, friendly and motivating atmosphere.
Our pool is open! Designed specifically with training in mind. Also providing Learn to swim, long distance training! All parking is free, at the back of the building - short time frame only (eg cafe visit) down the side of the building off Victoria Street.
Normal Opening Hours
Public holidays/Statutory hours are always 7am till 7pm
Main doors lock 30 minutes before closing time
| Gym | Pool | Cafe | |
| Mon - Thurs | 5:30am - 10pm | 5:30am - 9pm | 6:30 - 5pm |
| Friday | 5:30am - 9pm | 5:30am - 9pm | 6:30 - 5pm |
| Sat & Sun | 7am - 7pm | 7am - 7pm | Saturdays 8am - 12pm |
2018 Christmas Hours GYM & POOL
24th December: 5:30am - 7pm
25th December – 26th December: CLOSED
27th December – 31st December: OPEN 7am – 7pm
1st January – 2nd January: CLOSED
3rd January – 4th January: OPEN 6am – 7pm
5th January – 6th January: OPEN 7am – 7pm
7th January – 11th January: OPEN 5.30am- 9pm
12th January – 13th January: OPEN 7am – 7pm
From 14th January: Normal trading hours
CAFE HOURS
Feedzone cafe is closed from 3pm on the 24th of December and does not re-open till the 3rd of January. We will still be able to sell some cold drinks and protein shakes when the Gym is open.
3 - 4 January: 7am - 2pm
5 January: 8am - 12pm
Week beginning 7 January: 6:30am - 3:30pm
Back to normal trading hours from 14 January
