A purposefully designed facility with loads of space and a variety of health & fitness options in a friendly, motivating environment.

Opening Hours

Monday – Friday 5.30am – 9pm
Saturday & Sunday 7am – 7pm

Monday – Friday 5.30am – 9pm
Saturday & Sunday 7am – 7pm

Monday – Friday 6.30am – 5pm
Saturday 8am – 12pm
Sunday Closed


We house some of New Zealand’s leading brands in fitness equipment, a 30 metre lunge track, a separate strength area, air-conditioning, and some great motivating trainers, all designed to ensure a safe and welcoming environment.

We have 3 separate studios for group fitness; including boxing, stretch, HIIT, and crank. Further info can be found here.

Need to get past a roadblock? Book a trainer for a separate personal training session. You can find further information about our trainers here.

We also hold regular FitCamps, challenges, WOD’s and give away awesome prizes.


A 25m x 25m pool, with 10 lanes of crystal clear water for training, this is a “fast” pool! Designed to eliminate surge and waves that slow swimmers down, with air cushioning systems that soften the impact when diving into the pool and provide a clearer line of sight.

We hold Swimfit (a squad training style group exercise class) refer here for more information.

You don’t have to become a member to swim here – but membership will have its benefits! The more you swim the cheaper the price per swim.  Discounts at the gym and all the other facilities are available to all members.

In order to keep our pool clean and hygienic SWIM CAPS ARE COMPULSORY.


    We have a successful swimschool that caters for children through to adults. See link below for more information



    At the Feedzone you can purchase healthy breakfasts, lunches or a salad to take away or eat in. We also have snacks, protein shakes, bars and powder, smoothies, mojo coffee, and lots of other yummy goodness.

    • Fresh wraps – 2 sizes
    • Gourmet Sandwiches and filled volare breads
    • Salads – up to 10 styles (depending on seasons) with GF, DF, Vegan options
    • Freshly baked slices (GF and vegan options available)
    • Balance boxes or try our salad of the week with a mix of protein and other ingredients (style varies)
    • Feedzone bircher or granola with coconut or greek yoghurt and berries

    Feedzone is open 6:30am till 5pm weekdays and from 8am till 12pm on Saturday. You can still get cold drinks any other time – protein shakes, water, bottled juices, coconut water or Anchor Protein.

    If you would like to pick up a salad after close for your dinner, please pre-order and we will pack and leave for you to pick up.



    • Call 07 839 0886 Press 1 and ask for the kitchen
    • Order food before 11am for same day pick-up
    • You’ll be advised if some ingredients aren’t available
    • For catering enquiries please contact us on feedzone@fastlane.kiwi


    • We offer catering menus for business meetings, groups and functions
    • Please allow a few days notice for groups greater than 5 and preferably 5 days for large or complicated dietary orders over 20 people
    • Email us at feedzone@fastlane.kiwi to enquire for a catering menu or call 07 839 0886 and press 1 to contact our friendly kitchen team




    • Unlimited access to both Pool & Gym.
    • Private sessions and classes to help staff meet their wellbeing goals.
    • Tailored gym programs.
    • Great range of fitness classes.
    • Onsite & workplace catering.

    Enjoy Hamiltons greatest fitness hub with colleagues or individual on our new discounted corporate membership deal.

    Discounted membership rates from $20 p/w and no contract.

    • Membership includes unlimited access to both the gym and 25
      metre indoor pool.
    • Great range of fitness classes, such as Yoga, Pilates, Fightfit, Flexifit and
      much more.
    • which means you can cancel with only 2 weeks notice.


    Refuel after a workout at our onsite cafe, the Feedzone. We can also offer your organisation tailored fitness challenges and
    packages to help keep your team/s motivated on their wellbeing journey!

    These can include:

    Tailored training programs.

    Set by our team of experienced trainers.

    Crank Sessions.

    The Mt Everest of virtual cycling! Race against your workmates or workout together in our state of the art bike shed.

    Fitness classes for your teams.

    Whether it’s boxing, HIIT or Express classes our experienced trainers can run private classes for your team. Enjoy the benefits of group training on your schedule! *An extra charge may apply.

    Group challenges.

    We offer a range of team and individual events throughout the year to our corporate members. Challenge each other or challenge another business and win prizes!

    All that is needed to access this great deal is three or more employees from the same organisation or business to sign up to Fastlane Fitness. This can even include immediate family members of employees.



    07 839 0886


    800 Victoria St, Hamilton


    7 + 13 =