Exciting new classes and deals coming soon - WATCH THIS SPACE!

Tims Blog 2024

January 9, 2024

10 x 10 - so simple yet so BRUTAL

Feel like trying something fresh in the new year, or perhaps your workload has increased, meaning less time in the gym. Here’s a super-efficient routine that still delivers outstanding results.It’s called German Volume Training, or GVT for those who like abbreviations. I...
Read more and comment

Shoe Clinic deal

November 22, 2023

12 weeks to a whole new you

Following on from the previous article, I’m going to extract some words from a top kiwi bloke named “Dr Mike.” He has a PhD in nutritional science, as well as a string of other degrees in the field of science and medicine.Here’s the science behind how changes in your...
Read more and comment
Spring has arrived. It feels like I was writing about winter just a few weeks ago.It may be spring, but there is still time to do something about the winter lck of motivation. I recently read that summer bodies are made in winter. It may sound ridiculous, but if we’re...
Read more and comment

Bee Summer Ready Deals

September 21, 2023
Attend up to 5 classes a week (all included), free protein shake, expert personal trainers, fitness testing, advice & more!Complete your registration form and sign up here ...
Read more and comment

Newsletter

September 6, 2023

Tims Friday Funny :)

My training partner is a b***h. She gives the best cuddles, has beautiful brown eyes, but when it comes to training, she is ruthless, she just doesn’t care.We’ve gone out running in torrential rain, howling winds, thunderstorms…. you name it. Every day we go. Simple! S...
Read more and comment

OUR LATEST DEALS

June 28, 2023
Scared of the recession? Don't want to give up your regular cafe visit? We've got you covered! Sign up for any full priced 3 month Gym, Swim, or Combo membership before the end of July and receive one FREE regular hot beverage each day Monday to Friday, from our Feedzone caf...
Read more and comment
Load more
Loading...
Load more
Loading...
 

This product has been added to your cart

CHECKOUT